Sunday, September 29, 2013

PARTY-PERFECT EYE CARE TIPS

PARTY-PERFECT EYE CARE TIPS

1. THROUGHOUT THE YEAR
·         Over-exposure to the sun’s powerful UV rays can
temporarily harm eyes, or cause photokeratitis.
·         Always wear anti-glare sunglasses before stepping out.
·         The glares will help fight the air as well as the harsh sun rays.
·         If you wear contact lenses, use artificial tears regularly as soft contact lenses are like little sponges and need lots of moisture.
·         If they start to dry out, they can change shape and stick to the eye, becoming painful and cloudy.
·         Also, limit your alcohol intake if you use contacts, as they dehydrate the skin.
·         Splash cool water regularly on your eyes to remove dust and dirt.
·         Do not use hot water for cleaning your eyes as they lose moisture and become dry.
·         Don’t rub your eyes with dirty hands.
·         Apply good quality eye cream around the eyes as it protects the delicate eye area and reduces intensity of black circles.

2. DURING WINTER
·        
Winter causes eye infections such as redness, burning, irritation, watering, swelling, pain, or blurred vision, in people prone to dryness, allergies, and seasonal changes.
·         Fine lines and wrinkles develop near the eyes because the cold air hits your face when you are walking or driving.
·         When facing cold winter winds, shield yourself from their drying elements with sunglasses, which prevent evaporation of your eye’s tear film.
·         If dry eye symptoms worsen in winter, use lubricating eye drops that ease common pain and itchiness.
·         Avoid self-medication and consult an eye doctor for your eye care.
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