HEALTHY SKIN COMMANDMENTS

HEALTHY SKIN COMMANDMENTS

1. YOU SHALL NEVER TOUCH YOUR FACE

·         Your hands have picked up bacteria wherever you have touched.

·         These bacteria will crawl all over your face, blocking your pores.

2. YOU SHALL ALWAYS WEAR A SUNSCREEN

·         Use sunscreen every time, even when indoors.

·         This will prevent you to age beyond your years.

3. YOU SHALL HAVE ANTIOXIDANTS

·         Antioxidants protect our cells from damage-causing free radicals.

·         Eat a lot of vegetables and sip on green tea if you want to look younger and remain energetic.

4. YOU SHALL WIPE OFF ALL MAKEUP

·         Never sleep with your makeup on.

·         The daily oil and dirt mixes with makeup causing skin breakouts.

·         You must wash every last trace of your makeup before going to bed, even if you feel tired, to let your skin breathe at night.

5. YOU SHALL EXFOLIATE

·         This will prevent building up of dead cells which leaves your skin looking dull as well as clogging your pores.

6. YOU SHALL INVEST IN AN EYE CREAM

·         A good eye cream will treat fine lines, puffy eyes and dark circles.

·         Plain castor oil also works fine as well.

7. YOU SHALL WASH UP IMMEDIATELY AFTER WORKOUTS

·         This will prevent dirt and bacteria from causing skin breakouts.

8. YOU SHALL SCRUB AFTER HAIR WASH

·         Scrubbing your back and chest after you have rinsed out the conditioner from hair will prevent body acne.

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